June 20

disclaimer:  the plastic is not oven proof.

tip: leave your food on the counter 15-30 minutes before heating to help it stay tender.

pork chops: 350 uncovered for 15-20 minutes

garlic chicken: 350 uncovered for 15 minutes then covered for 20.

haddock: 350 for 10-15 covered.  If not hot add 5 minute increments

alfredo: 350 covered for 20 minutes stirring occasionally

huli huli chicken:  same as garlic chicken

chili mac: same as alfredo

sides: veg medley – microwave 1 min then stir and add 30 second increments or heat at 350 for 10 min or until hot uncovered

broccoli – same as veg medley


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