disclaimer: the plastic is not oven proof.
tip: leave your food on the counter 15-30 minutes before heating to help it stay tender.
pork chops: 350 uncovered for 15-20 minutes
garlic chicken: 350 uncovered for 15 minutes then covered for 20.
haddock: 350 for 10-15 covered. If not hot add 5 minute increments
alfredo: 350 covered for 20 minutes stirring occasionally
huli huli chicken: same as garlic chicken
chili mac: same as alfredo
sides: veg medley – microwave 1 min then stir and add 30 second increments or heat at 350 for 10 min or until hot uncovered
broccoli – same as veg medley