February 28

Disclosure: the plastic container is not oven proof

tip: you can leave the food on the counter to warm up a little before putting in the oven or microwave and it will be more tender than if you put it directly in the oven after refrigeration.

Manicotti: 350 loosely covered for 30 minutes or 20 for a half, then uncovered for 15 minutes

Italian chicken: 350 for 30 minutes or 20 for a half covered

Chicken, broccoli, and rice casserole: 350 covered for 20-40 minutes stirring occasionally

Broiled haddock: 10 minutes on 400.

Shepherds pie: 350 covered for 40 minutes then 10 uncovered.  30 for a half

Roasted potato: 15-20 uncovered at 350

Asian stirfry: heat in microwave 1 minutes stir then 30 second increments till hot

Grilled zucchini: same as above or oven at 350 uncovered for 12-15 minutes.


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