March 23

Grain Bowl

Take the cover off and take out the avocado if you are heating.  Dressing is best put on cold.  Can be eaten cold or hot.  Hot: 350 covered for 10 minutes then stir and heat again for an additional 10 minutes.  Add more time if necessary.

Phily Peppers

350 covered for 20 minutes then uncovered for 10 minutes

Tuna Casserole

crush some chips and sprinkle on top generously.  Heat at 350 for 20 minutes covered then uncovered for another 10

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