March 11

Pork belly taco

Heat a saute pan on meduim hi until hot, sear the pork both sides for 20-30 seconds each side.

Shrimp

heat in microwave on high in a safe container, for 2 minutes 30 seconds. Stir and heat an additional 2 minutes or until hot.

Oven- heat at 350 uncovered for 20-30 minutes stirring occasionally or until hot. Half- 15-20 minutes

tuna

heat at 350 for 30 minutes covered then 10 additional minutes uncovered or until hot. Half- 20 then 10.