Disclaimer: the plastic is not oven proof
steak/potato/butternut squash: 350 for 10-15 minutes steak only. Uncovered. Sides: 15-20 minutes
cajun chicken pasta: 350 for 30 minutes stirring occasionally or until hot. Covered Half: 15-20 minutes.
Paleo skillet: 400 for 20 minutes stirring occasionally or until hot. Uncovered
Chicken scallopini: 350 for 30 minutes covered Half: 20 minutes or until hot
salmon: 350 for 10 minutes or until hot. Let it sit out to warm up to room temp for 20 minutes first uncovered.
grain bowl served cold
pizza chicken: 350 for 30 minutes uncovered, or until hot. Half: 20 minutes
sides: 350 uncovered sir 15-20 minutes ur until hot.