September 14

Salisbury steak

350 covered for 20 minutes or until hot.   Half – in a oven safe container, 10 minutes or until hot.

Caccitorie

350 uncovered for 30 minutes or until hot.  Half – oven proof container – 15-20 minutes  stir both halfway through

Tuna

350 covered for 20 minutes then uncovered for 10 or until hot.  Half – oven proof container – 15 minutes covered then 10 uncovered or until hot,  Stir both halfway through.

rice bowl

350 covered for 20-30 minutes stirring occasionally, or until hot.  Half – 15-20 minutes or until hot stirring occasionally.  Add dressing after heating salsa too.

squash

microwave for 1 minute at a time until hot.

haddock

350 covered for 10 minutes or until hot.  Half – oven safe container – 350 for 10 minutes covered.  Keep lemon inside while heating for moisture.  If you want you may microwave on height for 1 min then 30 seconds till hot.

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